How much impact can your body take? How to avoid injuries? Oh, and how are you knees doing? We might not be able to give you the right answers, but we invited Jon Julio and Nils Jansons to share their own experience and warm-up together.
Date: Friday, February 15th, 01:00 p.m. – 02:00 p.m.
Location: Area 51 Skatepark
Join the FB event: facebook.com/events/2212086712384799
Is it possible to throw the biggest hammers and stay healthy at the same time? When and how did their riding change? And what’s the magic trick behind a 25+ years career?
Note: The second part of the workshop is going to be practical. Nils Jansons is going to show a few of his stretching and warm-up moves and everyone is invited to join and participate. Learn from one of the best and treat your body with respect.
Photos: Olfert Poelen & David Grant